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Recovery Select is reader-supported. When you buy through links on this site we may earn a commission. This never affects our recommendations or how products are ranked.Read the full disclosure.

Recovery Select publishes consumer buying guidance. Nothing on this site is medical advice, and no content here is intended to diagnose, treat, cure or prevent any condition. Speak with a qualified clinician before beginning heat, cold or light exposure protocols, particularly if you are pregnant or have a cardiovascular condition.